Many men worldwide worry about penis enlargement, which has been the subject of lies, misunderstandings, and false information for a long time. People think that a bigger penis means better sexual success and more pleasure for their partners because of social and cultural factors.
This has led to a booming market for products and procedures that claim to make men’s penises bigger. These products and processes play on men’s fears and keep the idea alive that bigger is always better. But before considering any choice for enlarging your penis, you need to know the facts and eliminate the lies. [1] [2]
This piece aims to give a complete picture of the typical ways to get a bigger penis, how well they work, and what risks they might have. By looking at scientific studies and expert views, we hope to give people accurate information to help them make choices about their bodies and sexual health that are in their best interests.
The purpose is to help men realize that, most of the time, their penis size is in the average range. In addition, successful conversation and understanding between partners are more important for sexual happiness than just trying to get a bigger penis. [3]
Myths and Realities
The idea that a bigger penis means more sexual happiness and power is firmly rooted in social rules and cultural values. A bigger penis signifies manhood, masculinity, and energy in many countries. So naturally, this makes many men feel bad about themselves if they don’t meet these standards.
But many scientific studies and polls have shown that most men have average-sized penises, which are usually more than enough to please their partners when they are sexually active. [4] [5]
According to the American Urological Association, the average length of a man’s erect penis is 12.9 cm (5.1 inches). Most men have a penis between 10 and 16 cm (4 to 6.3 inches) long. It’s important to remember that these numbers show the usual size of the community. Individuals will have different sizes.
Also, the study has repeatedly demonstrated that things like communication, trust, and mental closeness between partners are more important to sexual pleasure than penis size alone. Men can focus on making more substantial relationships with their partners and creating a more satisfying sexual experience if they recognize and accept these facts. [6] [7] [8]
Penis Enlargement Methods
Pills, Lotions, and SupplementsPeople believe a bigger penis is necessary for a pleasant sexual experience, so there is a big market for over-the-counter penis growth goods. These items include pills, lotions, and food supplements. Often, they are a mix of herbs, vitamins, and minerals.
The people who sell these goods say that their ingredients can help make the penis bigger, improve sexual performance, and improve sexual health. But it’s essential to remember that there isn’t much scientific proof that these over-the-counter medicines work. Instead, most claims are based on anecdotal reports or personal comments, not thorough scientific studies. [9] [10]
Since there isn’t substantial proof that they work and the FDA hasn’t approved them for penis growth, over-the-counter drugs should be used carefully. Some of these goods may have chemicals that are bad for your health or haven’t been tried yet. Also, some goods may mix with medicines or make some people have allergic responses.
Before using over-the-counter items to make your penis bigger, you should talk to a trained medical professional who can advise based on your specific needs and circumstances. It’s also essential to remember that a healthy lifestyle, regular exercise, and open conversation with a partner can make sexual activity more satisfying, no matter the size of the penis. [11] [12]
Vacuum Devices (Penis Pumps)
Most of the time, penis pumps and vacuum devices increase blood flow to the penis, making it easier to get an erection. They work by putting a cylinder over the penis and creating a vacuum. This pulls blood into the penile tissue and causes an erection.
However, even though penis pumps have been shown to help with erectile dysfunction, it is still unclear if they can permanently make the penis bigger. Some men say that using vacuum devices gives them a temporary size boost, but these gains are usually short-lived and may not lead to long-term changes in penis size. [13] [14]
Even though vacuum devices can help men with erectile dysfunction get and keep an erection, it is essential to know that long-term and inappropriate use of these devices to make the penis more significant can be dangerous. Overusing a penis pump or putting too much vacuum pressure on the penile tissue can harm the fragile blood vessels and nerves in the penis, making erections weaker and making it harder to keep them.
In addition, in some cases, using vacuum devices too much can lead to Peyronie’s disease. In this condition, fibrous scar tissue forms in the penis, making erections painful and twisted. Before using a penis pump to make your penis bigger, talking to a doctor is essential. A doctor can give personalized advice based on your needs and ensure the device is used safely and effectively. [15] [16]
Exercises and Stretching Techniques
Jelqing and other workouts for the penis have become famous as natural, non-invasive ways to make the penis bigger. These methods usually involve several physical stretches and massages meant to increase blood flow to the penis and help penile tissue grow.
People who like Jelqing and other related practices say that if men do these movements regularly, they can grow taller and broader. But it’s important to know that there isn’t a lot of scientific proof that Jelqing and other penile movements work. Instead, most of the claims are anecdotal or based on personal stories. [17] [18] [19]
Some men say that jelqing and penile movements help them, but it is essential to consider the risks of these practices. If Jelqing isn’t done right or too much force is used, it can cause bruising, pain, or even erectile failure if done incorrectly or with too much pressure. In addition, these techniques may damage the penis’s blood vessels and nerves in certain people. This can lead to long-term problems with sexual behavior and the health of the penis.
Therefore, before doing Jelqing or any other penile exercise, it’s essential to do a lot of studies, learn the correct way, and talk to a trained doctor who can give you specific advice and suggestions. A more enjoyable and fulfilling personal life can also be helped by having realistic goals and putting overall sexual health ahead of temporary gains in size. [20]
Penile Traction Devices (Extenders)
Penile-pulling devices, also called “extenders,” have become more prevalent in getting a bigger penis without surgery in recent years. These devices provide a steady, controlled force to the penis, which causes the penile tissue to stretch gradually over time.
This method is based on tissue expansion, which says that when the penile tissue is extended for a long time, cells grow and divide, which could cause the size and length of the penile tissue to grow. Some studies have shown that using penile traction devices regularly makes a slight difference in the size of the penis, but the size of these changes varies from person to person. [21] [22]
Even though penile tension devices can make small changes to the size of the penis, they also have risks and downsides. When these devices are used for a long time, they can cause pain, discomfort, and, in some cases, damage to the penile tissue. Also, we still don’t know the long-term side effects of penile-pulling devices because our study is limited in scope and length.
Therefore, before using a penile-pulling device, it is essential to weigh the possible benefits against the potential risks and talk to an experienced medical professional who can give personalized advice based on a person’s specific needs and circumstances. Also, having realistic goals and knowing that the possible gains may be small can help ensure a better-informed and more satisfying result. [23] [24]
Surgical Procedures
In penile extension surgery, the tendon that holds the penis to the pubic bone is cut. This exposes more of the penile shaft. This process can make the penis a little longer, but it doesn’t change the width so that the penis may look more petite. Also, surgery has a lot of risks, such as getting an illness, getting scars, and having sexual dysfunction. [25] [26] [27]
Penile implant surgery is another choice, but it is mainly for men who have trouble getting an erection, not for men who want to look better. To get an erection, the doctor puts either flexible or semi-rigid rods into the penis. Even though this could make the person taller and broader, it has the same risks as surgery. [28] [29]
Injections and Fillers
Men who want to increase the size of their penis quickly can now do so without surgery by getting penile shots or skin fillers. Different safe materials are used in these treatments. The chosen material is injected straight into the penile flesh to make it look bigger and thicker.
Many men who get these treatments say they are happy with the results since they are a quick and relatively painless way to increase penile size, even if only for a short time. But like any other medical treatment, penile injections and skin fillers come with some risks that you should consider before choosing this route. [30] [31] [32]
Even though penile injections and skin fillers can temporarily make the penis more extensive, you shouldn’t forget the risks and possible side effects. Some of the most common problems are infection, scars, and uneven spread of the injected material, making the skin look lumpy or bumpy.
In some cases, these medicines can also cause erectile dysfunction, a disease that can significantly affect a man’s capability to get and keep an erection and his general quality of life. Therefore, before getting penile shots or skin fillers, talking to a skilled medical professional is essential. They can give personalized advice based on a person’s medical background and unique needs, ensuring the best possible result while reducing potential risks. [33] [34]
Conclusion
Different ways to get a bigger penis have different levels of success, and you should think carefully about the risks before choosing one. It’s important to remember that most men have an average-sized penis, which is usually enough to make them happy in bed. Instead of depending on the false claims of penis growth goods and treatments, partners can have a more satisfying sexual experience if they talk to each other and understand each other.
Suppose you are still interested in penis growth choices. In that case, you should talk to an experienced medical professional, like a doctor, who can give you personalized advice and suggestions based on your needs and medical background.
In conclusion, society and cultural norms may make men want a bigger penis, but the truth is that most men have a penis that is in the average size range. So instead of focusing on ways to get a bigger erection that doesn’t always work and could be dangerous, it can be better to focus on open communication, mutual understanding, and trying out different ways to increase sexual pleasure. This can direct to a more satisfying and fulfilling relationship.
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